One Healthcare News


What are Spinal Injections?

  Spinal injections are common medical procedures used to deliver medication directly into the spine. They play a crucial role in managing various types of back and neck pain, allowing patients to find relief and improve their quality of life and regain functionality. What types of Spinal Injections are available? A spinal injection involves the…


Reclaim Your Confidence with a Transformative Mummy Makeover

  Are you a woman who has experienced the joys of motherhood? If so you know how remarkable and life-changing it can be. However, the physical toll pregnancy and childbirth can take on your body is undeniable. That’s where the Mummy Makeover comes in – a transformative journey that can help you regain your pre-pregnancy…


The Tummy Tuck: A Comprehensive Guide

Are you struggling to achieve a flat and toned abdomen despite your best efforts? Sometimes, diet and exercise alone may not be enough to get rid of stubborn belly fat or loose abdominal skin. In such cases, a tummy tuck, also known as abdominoplasty, can be an excellent solution. In this blog post, we’ll explore…


One Ashford Quality Account 2022 – 2023

  One Ashford Hospital is pleased to present the Quality Account for 2022 – 2023.  Our latest report shows our continuous commitment to care and quality.  It highlights and celebrates the achievements for the year, along with the priorities for the coming year.  The account is developed through feedback from patients, consultants and staff, along…


Golfer’s Elbow: Causes, Prevention, and Treatment

Golfer’s elbow, also known as medial epicondylitis, is a common condition that causes pain and inflammation in the tendons of the forearm muscles that attach to the inside of the elbow. Despite its name, it is not limited to golfers and can affect anyone who engages in repetitive wrist and arm movements. In this blog,…


The Battle of the Injured Athlete: Understanding and Managing Sports Injuries

    Sports injuries are an unfortunate reality that athletes of all levels may face at some point in their athletic careers. Whether you’re an enthusiastic weekend warrior or a professional athlete, the risk of injury is an inherent part of participating in sports. This blog explores the common causes of sports injuries and delves…


The Importance of Regular Mole Checks for Adults

  Taking care of our skin is essential for overall well-being, and one aspect that often goes unnoticed is regular mole checks. Moles, also known as nevi, are common growths on the skin that can be harmless, but they also have the potential to develop into skin cancer. In this blog post, we will discuss…


What is Gluten Intolerance?

Gluten intolerance is a condition that affects many people around the world. It is caused by a difficulty in digesting gluten. Gluten is a protein found in many grains, including wheat, barley and rye. It is commonly found in bread, pasta, and other baked goods, but it can also be found in processed foods such…


Personalised Hormone Health and Menopause Care at One Ashford Hospital

  Lexie Minter is a specialist on a mission: to give women their hormones back.    One Ashford’s newest clinic focuses on providing personalised care for patients who are in the perimenopause, menopause or post-menopause stage of life.   “The average age of menopause onset is 51 and the age range of patients generally varies…